Calm Your Mind
As a seeker you probably know how important it is to be able to calm the spontaneously thinking
mind in order to reach Nirvana, Samadhi, Pure Awareness or the state of Enlightenment.
This book explores the possibility that the mind not only exists in the brain but also in the body as well as outside the body. This multidimensional mind-field, or Cosmic Consciousness, that we are all connected to, can be experienced by calming our own individual mind.
This book walks you through two historically proven methods for arriving at that state of calmness. The practice of stilling the mind is a very important part for developing Pure Awareness. You cannot expect to reach anything beyond the mechanical mind if you can't learn to calm it.
There is no need to make the practice of calming the mind difficult. Finally, it is all laid out in this book in simple, easy to understand language, that Joe the Plumber or even possibly a caveman could understand.